COVID-19 Resources | Counseling and Psychological Services

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COVID-19 Student Resources

Here are some resources to support the academic and personal success of our students:

Health and Wellness Resources:

Why Taking Care of Your Own Well-Being Helps Others	Six Daily Questions to Ask Yourself in Quarantine
Guide to Well-Being During Coronavirus	Care for Your Coronavirus Anxiety
Simple Breathing Pratice to Calm Panic	5 Ways to Manage Stress
Practicing Wellness While You Stay At Home	Free TAO Mindfulness Exercises
Tips for Succeeding in Online Classes	Free Headspace Meditations
Guide to Living With Worry and Anxiety Amidst Global Uncertainty	Deep Breathing Exercise
Grounding Techniques	Jed Foundation COVID-19 Tips & Resources
Resources to Thrive During COVID-19	COVID-19 Support Hotline

Stony Brook University and SUNY Resources:

Visa and Immigration Services	Academic and Transfer Advising Services
Recreation and Wellness Online Fitness Classes	Academic Success and Tutoring Center
University Libraries	Career Center
CPO Self-Care from Anywhere	CPO Healing Arts at Home
Student Engagement and Activities	Financial Aid
Free and Low Cost Internet	Free Accessibility Tools
Find a Food Pantry Near Me	Student Support Team

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